I like to take Thanksgiving literally.  A time for reflection, and gratitude.

The internet and news remind us that there’s a lot wrong with the world.
This weekend I plan to turn it off.
Instead, I want to think of the many things that I’m thankful for. 
 
Simple things, nothing earthshattering…

A perfect latte on a cold day

The tantalizing smell of a roasting turkey

The good company of family and friends 

Sun rays glistening off a water’s surface

The cry of a newborn baby

Crisp fall air and brilliantly coloured trees.

Picking perfect apples on a sunny Saturday morning.
 
Join me in thoughts of gratitude and plenty,
Warm thoughts and Happy Thanksgiving 

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

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