Landing Strong is a community for Military Members, First Responders & Veterans who are Injured as a result of workplace trauma exposure
Are you struggling with anxiety, depression or anger as a result of your exposure to trauma?
Has substance use become one of your ways of coping?
Do you feel numb to life or overwhelmed by your feelings?
Do you struggle to get out of bed, or feel your life is worthless even though you know you have things you “should” be grateful for?
Have you lost interest in things that used to bring you joy?
Do you struggle in crowds or social settings?
Are you ready to make the change you need?
If so, Landing Strong could be a game changer for you.
Landing Strong offers group-based treatment programs designed exclusively for veterans, first responders and military members who are ready to reclaim their lives.
To the world around you, you’re a hero.
But inside, you’ve never felt so low.
Maybe you’re unable to work. Your closest relationships could be crumbling. And you may not have the energy or know-how to fix it.
That’s where Landing Strong comes in.
We offer a practical, hands-on, supportive solutions to help you cope with what’s happened to you, feel better and reconnect to your mission and sense of purpose in life.
We combine physical activity, group-based learning and 1:1 skills building to help you get your life back on track.
If the idea of joining us in Landing Strong and getting your life back is both exciting and terrifying…you’re not alone.
When it comes to supporting military members, veterans and first responders through PTSD, depression and anxiety, our years of experience and conversations with people just like you have shown us that you probably have some very reasonable questions and concerns:
I can’t work in groups.
I can’t trust people.
I don’t want to talk about my feelings.
This won’t work for me, nothing else has.
If you have these concerns, here’s what you need to know:
– This program works, and is going to make a difference in your life.
– We will challenge you, support you, and encourage you and we’ll ALWAYS do that in an environment that is safe.
– We will never ask you to talk about things if you’re not ready
– And most important….
– No matter how you feel today, you are capable of change.
If you are ready to learn more about Landing Strong, here’s what to do next:
Check out our “Programs & Workshops” tab to get a detailed overview of the programs we are currently offering. Community events offer an easy way to get to know us and the members of our community, just send a quick message to let us know if you’re coming.
Feel free to call, email, or reach out on social media if you have any questions, or want to talk the programs over with us.