Charlotte Hayes, more commonly known as Charlie (she/her/elle) is a student counselling therapist currently completing her practicum in the Master of Arts in Counselling Psychology program at Yorkville University.
A former first responder, Charlie is particularly passionate about supporting individuals with the unique challenges faced by this demographic, including work-life balance, transitioning out of uniform, trauma, PTSD, anxiety, and depression.
In her clinical work, she creates a safe, non-judgmental space for clients to explore their experiences. Charlie employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Cognitive Processing Therapy, to help clients heal, regain balance, and uncover strengths.
With a deep commitment to inclusivity, she welcomes clients from all backgrounds, ensuring a compassionate, holistic approach to mental health and well-being.
