A community that rocks!

Each month, members of our community gather for a group program, designed to support ongoing health. This is an opportunity to check in on a regular basis with how we are doing, offer support when needed, and celebrate each other’s growth. Something has struck me in recent months. As members work to find new avenues of creative self-expression, even with no artistic backgrounds, beautiful things emerge, not just with the art, but also in the relationships we have with one another. In this month’s Maintaining Health, among other things, we discovered the hidden joy of rock wrapping. It never really matters what activity we are doing, I always seem to leave these sessions feeling connected, relaxed, happy and refreshed.This program is available for anyone who has successfully completed any one of our full Landing Strong programs. Mark the summer dates on your calendar and let us know if you to come: June 15th, July 13th, August 17th.Our Friday Healthy Living program also spends the afternoons at Makers Studio. It’s an upbeat program designed to look at what’s really important in our lives and how to bring more of that in. Give us a call.

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

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