Dismantling the shame shed
There’s an old shack in the bottom of the garden. Dilapidated and broken. Perhaps you know it?
We’ll call it the shame shed. A place where it’s oh so easy to go. I’ve spent many a rainy Saturday afternoon there. It beacons, inviting…
It has no real use, except to keep us trapped in a Groundhog Day of regret.
I invite you to dismantle it.
Let us help you take out old habits to make way for the new. View the world through a different perspective.
Fall is a great time to sow the seeds of change. Take a peek at the programs we have lined up. We invite you to plan ahead by giving us a call and/or dropping Julie a line to let her know which programs you’re interested in.
Identity and Transition: Knowing who you are once the uniform comes off
(Starts September 9th)
Navigating the Cultural Divide: Mastering how to fit into civilian life
Creating Confidence & Clarifying Strengths: Be the best version of you.
Monthly Maintaining Health Programs: Heath boosters designed to keep you strong. New content each month
(This program usually runs online, but will be held in-person on July 14th and August 18th only)
Warm regards,
Belinda Seagram, Ph.D., R. Psych.Executive Director, Landing Strong
