It’s a funny thing sitting down at a computer, composing thoughts that will be sent out into the universe.  Who are you I wonder?  What are you thinking? What are you feeling?  Will I be able to write something that will make a difference in moments when you may feel tired or alone? Am I able to offer something that is helpful, or simply bring a smile?  Normally, when I go out for coffee with a friend, I rely on my companions feedback to let me know how the conversation is going.  It may be a smile, a glint in the eye, or a shared confession of the soul.

But when I look at my computer screen, it’s different.  I imagine you, my on-line friends, busy in your lives, squeezing a quiet moment for yourself so that we might connect and hopefully find points of convergence in our lives.  It’s those quiet moments of reflection that cherish, opportunities to dip into the well that nourishes us.

I think today I’d like to make you a cuppa tea, and offer you a freshly baked cookie.  There’s something about the smell of fresh chocolate chip cookies that feels like home.  Because they’re virtual, they’re calorie free, so you can enjoy as many as you like!   Please sit with me as I welcome you into my heart.

Next week Joe and I are off for a well needed break in the Dominican Republic.  My main goal is movement.  That’s it, allowing my body to go anywhere or do anything without fear of time constraints.  I don’t know about you but for me, one of the biggest challenges of aging is range of motion.  If I don’t move enough, I lose myself.  We’re taking our inflatable paddle boards so that we might explore and dip to the tune of our internal rhythms.  By the time you get this blog, I’ll likely be out there, floating in the crystalline Caribbean.  I’ll take a piece of you with me, and think of you all as I connect with the sun, the sand, the ocean breeze, and my quiet self.  Thank you for enriching my community.  For although I may be miles away, I know we are still connected.

Thanks as well to those of you who have offered comments and feedback, it means a great deal and helps guide the next discussion.

Warm regards,


%d bloggers like this: