How are you colouring your world?
While walking home from work the other day, this beautiful sight caught my eye. Some people might see a sidewalk. For this little girl, it was a canvas waiting to be painted.
Our thoughts really do become our reality. They shape our world.
If I wake up in the morning fearful of the bad things that might happen in my day, I’m surely going to selectively attend to the unpleasant aspects of life. If on the other hand, I wake up thinking of the world in technicolor, this too, can pave my reality as the day unfolds. The day begins before we get out of bed. It often starts the night before, by the way we put ourselves to sleep.
What loving practices, self-care routines, or aspirations do you build on to set yourself up for a colourful day of abundance?
Warm thoughts,
Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong
