Jenny MEd., CCC, RCT-C is a counselling therapist who works with older adolescents and adults with a diverse range of concerns, to increase their sense of confidence and well-being. Her approach to counselling and psychotherapy is person-centered, strength-based and trauma-informed. Jenny incorporates a variety of evidence-based therapeutic techniques drawn from cognitive, emotion-focused, and psychodynamic therapies, aimed at broadening awareness and decreasing distress.

In her career Jenny has had experience working in community based mental health, university student counselling services, and residential addiction treatment, providing individual and group counselling therapy.

It has been her privilege to accompany her clients as they navigate life’s challenges and as they uncover their strengths and innate capacity to heal.