Leaning in together
It’s been a tough week in Nova Scotia. The news has been hard and sad. How do we respond when difficult things happen to members of our community?
My heart reaches out to the mother who lost her 19 year-old daughter, her extended family, friends and co-workers at Walmart. I am mindful of the impact on first responders who were called to the scene. We also extend our deepest sympathy to the RCMP officers, family members and friends who lost a colleague and loved one. First responders were also called to this troubling scene.
It’s natural to try to try to fill in the blanks, guessing at the details in an effort to understand what happened. It’s human nature.
Instead of judging, I want to lean in with compassion, knowing that extreme actions only come from deep places of hurt. As an organization we want to be sure that we are doing everything possible to provide a network of support for those who might be faltering or injured. If you or anyone you know needs a helping hand, please do not hesitate to reach out. We are only a phone call away. If we all lean in, we can be sure no-one gets left behind. Please know that a community stands behind you.
I invite you to make time to ground yourself in nature this weekend, soaking in the fall colours and beauty that surrounds us. Take a moment to breathe in the fresh fall air. Be liberal with your hugs and generous with understanding.
Our hearts united,
Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong
