It’s January, a perfect time for new beginnings.

In a world brimming with constant activity and incessant stimuli, our living spaces often mirror the chaos we might experience in daily life. Clutter accumulates, objects pile up, and our surroundings can become overwhelming.

The act of purging goes beyond mere decluttering; it’s a transformative process that transcends the physical realm. It involves sifting through belongings, evaluating their significance, and intentionally parting ways with items that no longer serve a purpose or bring genuine joy.

Like the Tasmanian Devil, I am whirling around our home donating or chucking out items that no longer serve us. My goal is to rid our home of one bag per day. Joe is not quite sure what is going on. To be fair, I may not have given him the heads up, but by osmosis he can’t help but jump on the decluttering train.

Instead of winter darkness, I’m fuelled by internal light. One small piece at a time, one day at a time, I vow to emerge from my clutter, making room for what matters most.

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

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