Starting the season of giving

This week a news report spoke of the challenge many people are having making ends meet.  Food banks are being accessed at record levels, and countries around the world are feeling the impact of global warming on food supply.  It’s easy to feel overwhelmed. Instead, I chose to focus on appreciation for what I do have, the ability to extend some of that abundance to others.Inside the entrance of Landing Strong, we’ve planted a magic giving tree.  Under it, are placed a few donations for the local food bank.  It’s our hope that these few items will multiply to the point where food spills out into the lobby.  We invite you to contribute to its growth.  When the world feels too big, just remember how small efforts can create a ripple effect of positivity.Happy December,

Belinda Seagram, Ph.D., R. Psych.Executive Director, Landing StrongPS. Please don’t forget to enroll now for upcoming programs: Date Night Thursday, December 8 from 6pm-9pmMaintaining Health Thursday, December 15 from 9am-3pmStop Faking Good Start Feeling Good: Emotions Management          Co-ed group starts Wednesday, January 11 and runs for five weeks          Women’s only group starts Friday, January 13 and runs for five weeksCreating Confidence and Clarifying Strengths          Starts Tuesday, January 10 and runs for five weeksManaging the Cultural Divide          Starts Thursday, January 12 and runs for five weeks All programs are being offered in person. Please let us know if you have interest in on-line delivery for any of our programs and if we have enough people we will offer on-line as well.

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