Holding on to what’s dear to us

On a recent trip to Tanzania, I had an unexpected encounter with a bird of prey. I was sitting quietly enjoying a long-awaited lunch when a Verreaux Eagle swooped down and tried to grab the chicken wrap I was eating right from my grasp. What I failed to mention was how hangry I was. Belinda versus Falcon. Who do you think won? Needless to say, I don’t back down when things are important to me, I rose from the tug of war victorious!

I proceeded to gobble down the sandwich thrilled with my spoils of war only to reflect on the many disgusting things the bird likely had his feet in before trying to make off with my lunch. Yet, it did nothing to diminish the satisfaction of having won.

I tell you this story with a smile because in many ways it reflects the work we’re all doing here. You are all part of this community because deep down there is something that you really want that you’re not willing to let go of. Forces of life or nature may try to pull it from your grasp, but I know you’re not letting go of the things that are dear to you.

Today is a special day at Landing Strong as we recognize and celebrate the efforts and accomplishments of veterans and first responders who continue to work on their health through program involvement. We call it a ‘Celebration of Unsung Heroes’ because the heroic efforts often come after the traumas. Courage takes the form of being willing to be seen and giving voice to experiences that have long been kept silent. This work is indeed worthy of recognition and celebration.

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong