When dreams become reality

When dreams become reality

When dreams become reality

 

Before Landing Strong existed, it was merely a concept on paper. In the paper version, I envisioned a Community Connection day where veterans and first responders who had been injured in service gathered in a supportive group to participate in a community event.

The picture I cut out for my vision board was an advertising image for OnTree Adventure Park. I dreamt that maybe one day our community could go there together. Monday, August 26th was a hallmark event as the dream became a reality.

Forty-five members of our Landing Strong community came together for a day of connection, challenge, and fun. This first Community Connection day was a special one, as we extended the invitation to family and friends.

Some of the feedback we received from the day speaks for itself (itā€™s long but well worth the read):

I wanted to thank you and Landing Strong for an incredible day. I was feeling it for sure the day after, but it was a good sore. The kind that reminds me how good it feels to be active, something Iā€™ve been really struggling with this past year. It was a confidence boost and I felt inspired to get out for some movement yesterday again. The first community connection day was an opportunity to try something that I might not have considered, and because the venue was wheelchair accessible, I was able to invite a friend to come and do something adventurous. I brought two friends that I recently met and we encouraged each other in our moments of hesitation and cheered those moments in the air. The drive home was filled with meaningful conversation and friendships were strengthened. We definitely bonded that day and have plans to do more together. It was great to see familiar faces from our Landing Strong community but not have the focus on us as a group but rather on our own family and friend groups. Iā€™m not in a financial position to afford these kinds of outings on my own so I really appreciate the opportunity to be involved. Thanks again for this day and to the Funders for supporting this initiative! – S

My goodness, it was a wonderful day! My husband and daughter got to meet some of the people in my life I hold so near to my heart. They appreciated seeing the people I share my deepest with. On a personal note, though I feel so physically broken, I was surprised my abilities! I am still extremely competitive and was able to almost complete a black diamond – hardest level. That did so much for my self-worth. Having my able-bodied young blood see that I am still in the game gave me a rejuvenated sense of self. Thank you so much for allowing my family to see the real me! – A

This community connection day was awesome. The soldier always says “you can take the girl out the soldier but you can never take the soldier out of the girl.” …the soldier is talking to the girl and telling her that she loves her soooo much that she is willing to let her go and let her stand up and be seen. At the same time, the girl is talking to the soldier and thanking her. This day boosted my confidence and has helped me in this journey forward. It was great to have my family be a part of it, and see the people in my Landing Strong family. – T

My daughter and I had a really great day. We had a lot of fun, pushed ourselves out of our comfort zone, and got to hang out with our Landing Strong community. I find it really beneficial to bring our families into a fun experience. It is cool to see other families and then my daughter knows where I go numerous times a month; I feel it removes the ā€˜wallā€™ between my two families. Thanks so much for putting this on, it was an incredible day!! -R

Thank you for helping make a dream become reality. Together we will create so many more.

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

Possibility of Wonderful.

Possibility of Wonderful.

Possibility of Wonderful

Have you met my husband Joe? AKA: ā€˜The Frenchyā€™s Kingā€™. His superpower is to hit any Guyā€™s Frenchys in Nova Scotia and within minutes, have his arms loaded with designer athletic gear that looks great!


Me? Iā€™m not so lucky. On the few occasions I actually buy something for myself, I take it home only to realize the outfit does not at all match my imagination of what it would look like on. Think of me in a large paper bag. Thatā€™s the look.

Howeverā€¦ Iā€™m going to let you in on a secret that I havenā€™t admitted to many peopleā€¦ I go to Frenchyā€™s frequently to buy ridiculous amounts of gorgeous baby clothes. Itā€™s become a thing.
I have an entire cupboard dedicated to tiny outfits, adorable sleepers, and little onesies. It is over-stuffed with a wide assortment of beautiful baby items, many of them new with tags still attached. I canā€™t make much sense of this, except to confess that Iā€™m preparing for ā€˜the possibly of wonderfulā€™.


I know its just around the corner! Whether itā€™s for a friend, neighbor, or a member of the family, Iā€™m going to one of the first to show up for the celebration!

Not only that, but Iā€™ve also developed my own style of packaging. Carefully creating wonderful baskets- assembling them like rainbows in a manner that brings me joy!

What ideas or themes do you play in your mind in the preparation of wonderful? Are you actively practicing it? Or silently rehearsing it? Our thoughts do create our realitiesā€¦

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

Magic Lamp

Magic Lamp

A few years ago I purchased a magic lamp for our Christmas table.

I loved it so much that I began bringing it out at the beginning of the month and illuminating the kitchen each night as we gathered for a meal.

It also proves to be handy for power outages, bringing a sense of wonder to what otherwise could be a cold evening.

My colleague Deb Eaton was so moved by it’s magical glow, swirling snow and vibrant red cardinals that she too had to have one. She shares that on cold days it makes her feel warm inside, bringing back memories of yesteryear. Deb bought a second one for her mother, as I did last year for my father.

I should really think about buying shares in the company given that such a simple item can bring such immense joy.

Itā€™s a true gift to find joy in small packages and unexpected places. Do you have any items that do the same for you?

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

Magic Lamp

Magic Lamp

A few years ago I purchased a magic lamp for our Christmas table.

I loved it so much that I began bringing it out at the beginning of the month and illuminating the kitchen each night as we gathered for a meal.

It also proves to be handy for power outages, bringing a sense of wonder to what otherwise could be a cold evening.

My colleague Deb Eaton was so moved by it’s magical glow, swirling snow and vibrant red cardinals that she too had to have one. She shares that on cold days it makes her feel warm inside, bringing back memories of yesteryear. Deb bought a second one for her mother, as I did last year for my father.

I should really think about buying shares in the company given that such a simple item can bring such immense joy.

Itā€™s a true gift to find joy in small packages and unexpected places. Do you have any items that do the same for you?

Warm thoughts,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

New growth

New growth

On Saturday night, my husband Joe and I had the pleasure of attending the Festival of Trees in Halifax.Ā This black-tie event is a gala fundraiser for the Mental Health Foundation of Nova Scotia.Ā  Each year, a forest of stunning trees is admired and auctioned off.

Joe and I have a tradition of bidding on the tree that is beautiful but isnā€™t being noticed.Ā  It often sits there quietly, waiting to be claimed, but for some reason is overlooked.Ā  Over the years, we have amassed quite a forest.Ā  With the opening of Landing Strong, I thought it would be nice to take one of our trees to the new centre.Ā  When I brought this up to Joe, I could see evidence of the love in his heart for all of our trees.Ā  Parting with any one of them would not be possible.Ā  The only option was to find another evergreen in need of a home.

We were successful.Ā When I saw the tree, I immediately knew it belonged in our office and would find a home with us.

Along with the tree, we hope that many people might take root in our community.Ā  Like the enchanted forest, we will create something magical.

In the spirit of new growth, we would like to tell you about whatā€™s in store for you over the next few months:

  • Today marks the launch of our program, ā€œCare for the Caregiverā€. This is the first in a series of day-long workshops.Ā  Donā€™t worry if you missed the first one, each is offered as a stand-alone.
  • In the month of December, keep an eye on your inbox for useful tips around managing the holidays in a healthy and low-stress manner.
  • Early in the new year we will be unrolling a menu of programs designed to support you on your journey of health and recovery.Connect with us onsocial media for news on these exciting initiatives.

 

 

 

Ps. Special thanks to Compass Group Canada for including us in this special evening.