When stepping onto an airplane, you can expect to hear a short safety presentation from the crew. Passengers are usually instructed that in the case of an emergency, they should put on their own oxygen masks before assisting someone else. If we don’t take care of ourselves, we cannot be there for others. Sometimes, this means prioritizing ourselves even when someone we care about needs us.
This month, our focus has been on caring for those who support others. In many ways, we are all caregivers. Weather it’s in a first responder role or caring for loved ones, we can only continue in these roles to the extent that we take the time to properly nourish ourselves.
On November 30th, we are offering a 1-day program on self-care:
- Learn how to improve your health, relationship, and ability to handle future challenges.
- Gain clarity on your roles & needs
- Master tools for success in all aspects of your life
- Identify your strengths and make them work for you
Let us help you get to where you want to be.
We hope you’ll join us. Contact us at (902) 472-3272 or email@example.com to reserve your seat.