The wonderful thing about starting a New Year is that it’s a fresh start.  

This is the time of year when we reflect on who’ve we’ve been this past year, and who we want to be in the year ahead.  The ritual of making New Year’s resolutions is a cultural tradition that normalizes the act of publically declaring our intention to change- identifying the ways in which we hope to grow, and asking those around us to support us. 

Implicit in this is the notion that change is more likely to occur when we don’t do it alone

The trick is starting small and doing it in good company.  Together, we’ve got this.

Consider making us part of your change. Give us a call to see which programs might be best for you. There’s always room for one more.

Warm regards,

Belinda Seagram, Ph.D., R. Psych.
Executive Director, Landing Strong

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