Do you read the obituaries?

Do you read the obituaries?

Do you read the obituaries? I do. I didn’t use to, but since I have moved to our small community, I have a deeper sense of connection to those around me. I’m surprised by how often I recognize the names or families listed. Living in a small town, I’m more aware of the trials and tribulations of others in my community.  When I pass the fruit and vegetable section at Sobey’s, I expect to run into an old friend who I would often see there, only to be reminded he is no longer with us.  When I see fundraising notes and coin jars on the counters of local stores, I’m more inclined to donate knowing that I likely have an indirect connection to the face I see on the bottle.  When our first responders pass by areas on the highways that mark the sites of accidents, they too are reminded of losses.  Having grown up in downtown Toronto, I wasn’t used to that degree of connection. 

I received a letter from my father last week, and for the first time noted a shakiness in his writing that reminds me of his passing years.  I pray that those who reside on his busy Toronto street will keep an eye out for him, as I know we look out for each.  Together we celebrate, grieve, struggle and grow.  Growth, recovery and healing lies in the heart beat of our communities.  Strength lies in connection.
 
In appreciation of each and every one of you who helps to make us strong,

Warm regards,

Belinda Seagram, Ph.D., R. Psych.
Founder, Landing Strong

I’m so excited…

I’m so excited…

My New Year’s resolution is being realized.  

I committed to ensuring my work is filled with creativity and joy.  Today marks a special part of that with the launch of our first veteran/first responder day treatment program.  The program is full, and Mackenzie has been madly cooking chilli and baking wonderful treats to ensure that everyone feels welcomed and well cared for.  We’ve run two caregiver workshops now, and are thrilledby the response.   It’s such an incredible feeling knowing that a group of people who come together as strangers can so quickly form meaningful connections as they discover the strength of shared experience.

As Doug and I led the Caregiver workshops, we were struck by what an incredibly powerful and resilient group of people they were.  In addition to their caregiver roles, all lead very rich and full lives in their home communities. They wear regular clothing, but in our eyes, looked very much like superheroes.

By the time you read this, the important work we set out to do today will have begun.  I salute the courage it takes to come forward and register for a program.  I commit to do everything in my power to ensure the experience is both positive and welcoming.  It is such an honour to be able to walk on this journey with such a special community.

Wishing you all the best for a warm weekend.

Regards from the entire Landing Strong Team,

Belinda Seagram, Ph.D., R. Psych.
Founder, Landing Strong