Magic Lamp
Magic Lamp
Magic Lamp
Leading with Gratitude: Meet my friend Kenneth Kamyuka
Leading with Gratitude: Meet my friend Kenneth Kamyuka During a recent trip to Toronto, I took an Uber in order to transport a load of groceries to my father’s home. My good-natured Uber driver, Kenneth, struck up a conversation as we drove. I asked him if he enjoyed...
A community of support
A community of support This week Jen Whalen and I had the pleasure of visiting the Hantsport Fire Department to offer training on Strategies for Staying Healthy and Strong in First Responder Roles. What a great turnout and discussion! The new fire station was gorgeous...
A call from the universe
A call from the universe Hello, I am suffering from severe ptsd, anxiety and depression and am feeling stuck. I need to do something but don't know what. Are you able to help? There it is. A call from the universe. Someone who, after years of contemplation, manages to...
The risk of not being seen
The risk of not being seen Today marks a significant occasion as Brittney Griner, two-time Olympic gold medalist in Women’s basketball, was released from custody after nine months of detention in Russia. CNN analyst Brandon Tensley states:Griner, a Black queer woman...
Starting the season of giving
Starting the season of giving This week a news report spoke of the challenge many people are having making ends meet. Food banks are being accessed at record levels, and countries around the world are feeling the impact of global warming on food supply. It’s easy to...
I am not enough
I am not enough. It’s belief that many people with PTSD hold. A wish that somehow, they could have/should have done more. It’s only by seeing the enormity of a problem that we are able to truly appreciate how big it is. Suddenly our efforts feel small.Those who are...
Love letters to our veterans
Love letters to our veterans This is a hard week for many veterans and their families. During training exercises, deployments and times of conflict, unspeakable things take place that are not readily shared. Although others may not know the exact details of what...
